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serving the Fort Wayne, IN area & beyond

Welcome to Innerbloom Mind-Body-Spirit! Your presence here is intentional and significant. ​Allow me to introduce you to the essence of Innerbloom Mind-Body-Spirit.

Innerbloom Mind-Body-Spirit specializes in providing top-tier life and health coaching tailored for ​individuals striving to reach body image aspirations, sustain optimal health and nutrition, foster ​abundance, and cultivate a harmonious lifestyle.

Recognizing that each individual's journey is unique, whether concerning the mind, body, or ​spirit, we collaborate to design a personalized path for you. Your aspirations and visions are of ​utmost importance to me. It is imperative that you live the fulfilling life you deserve, and I am ​dedicated to assisting you in achieving that.

Teffany’s Certifications:

DNA-Based Health / Fitness Coach

Nutritionist

Transformation Coach

Personal Trainer

Services

Manifesting / Transformation Coaching

• Manifesting your dreams
• Transforming goals into reality
• Learning lifestyle balances
• Self discovery and care
• Living in abundance
• Evolving the mindset
  

Health / Nutrition Coaching

• DNA-Based Health Coaching
• Nutritional education
• Healing relationships with food
• Guidance on meal prepping
• Healing yourself with food
• Transforming your metabolism
  

Transformation Coaching

As your manifestation coach, I'm here to wave my wand and turn your dreams into reality! Together, we'll map out the perfect route and choices for you. Often, what's holding us back is just a little life-management hiccup. I'll sprinkle some dream-dust on your goals, keep you on track, and guide you to success with bells on!

We all have that pesky inner critic and a touch of "impostor syndrome" hogging space in our minds. I'll be your guru, shedding light on these issues. Get ready to dive into a world of abundance and master the art of transforming dreams into reality. Life can be a whimsical wonderland if you let your imagination run wild!

·Fulfilling personal and emotional needs

·Effective time management

·Blasting through blocks and fears

·Clearing clutter

·Identifying core values

·Exploring passions

·Strategies for success

·Important life changes

·Living an abundant life

·Making key decisions

·Getting out of a rut

Health Coaching

As your health coach, I am dedicated to assisting you in fostering a harmonious relationship with food and promoting gut health. My expertise lies in implementing nutritional lifestyle adjustments that cater to the unique requirements of your body and mind. By equipping you with the necessary tools and resources, I aim to demonstrate that nutrition can be an enjoyable and exploratory journey. Together, we will navigate towards a breakthrough in your well-being.

Many health concerns stem from inadequate nutritional intake, restricting the full spectrum of essential nutrients. My goal is to enlighten and revitalize your connection with both desired and necessary foods. Through our collaboration, we will pinpoint what works best for you and unravel the underlying reasons behind it. Health holds significant value and is often underappreciated. Each individual's approach to well-being varies, and I aspire to reshape your perceptions of body image and health, fostering a sense of abundance within and without. Let us revolutionize your metabolism, placing you at the helm of your health journey.

Utilizing technology, we can gain insights into your body's requirements and preferences. By crafting a tailored plan together, we aim to achieve your desired health outcomes. This journey is about empowering you to seize control of your health and embracing a life of optimal quality. I offer guidance in eliminating the guesswork from diet and exercise through DNA -based testing, enabling the creation of a personalized fitness regimen exclusively tailored to your unique needs.

Prices

All Appointments require a consultation which is free with a purchase

"Change is like that unexpected guest who always shows up, but hey, you're the boss of where this wild ride takes you!"

Isch Wellness Center

7301 W Jefferson Blvd

Fort Wayne, IN

46804

Call/Text/Email for APPT

(260)-804-8035

Innerbloom.MBS@gmail.com