Teffany Minich
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Innerbloom Mind Body Spirit
serving the Fort Wayne, IN area & beyond
Welcome to Innerbloom Mind-Body-Spirit! Your presence here is intentional and significant. Allow me to introduce you to the essence of Innerbloom Mind-Body-Spirit.
Innerbloom Mind-Body-Spirit specializes in providing top-tier life coaching, health coaching, and body sculpting services tailored for individuals striving to reach body image aspirations, sustain optimal health and nutrition, foster abundance, and cultivate a harmonious lifestyle.
Recognizing that each individual's journey is unique, whether concerning the mind, body, or spirit, we collaborate to design a personalized path for you. Your aspirations and visions are of utmost importance to me. It is imperative that you live the fulfilling life you deserve, and I am dedicated to assisting you in achieving that.
Teffany Minich Certifications:
DNA-Based Health / Fitness Coach
Nutritionist
Transformation Coach
Personal Trainer
Body Sculpting Specialist
Services
Manifesting / Transformation Coaching
Health / Nutrition Coaching
Body Sculpting
Transformation Coaching
As your manifestation coach, I'm here to wave my wand and turn your dreams into reality! Together, we'll map out the perfect route and choices for you. Often, what's holding us back is just a little life-management hiccup. I'll sprinkle some dream-dust on your goals, keep you on track, and guide you to success with bells on!
We all have that pesky inner critic and a touch of "impostor syndrome" hogging space in our minds. I'll be your guru, shedding light on these issues. Get ready to dive into a world of abundance and master the art of transforming dreams into reality. Life can be a whimsical wonderland if you let your imagination run wild!
·Fulfilling personal and emotional needs
·Effective time management
·Blasting through blocks and fears
·Clearing clutter
·Identifying core values
·Exploring passions
·Strategies for success
·Important life changes
·Living an abundant life
·Making key decisions
·Getting out of a rut
Health Coaching
As your health coach, I am dedicated to assisting you in fostering a harmonious relationship with food and promoting gut health. My expertise lies in implementing nutritional lifestyle adjustments that cater to the unique requirements of your body and mind. By equipping you with the necessary tools and resources, I aim to demonstrate that nutrition can be an enjoyable and exploratory journey. Together, we will navigate towards a breakthrough in your well-being.
Many health concerns stem from inadequate nutritional intake, restricting the full spectrum of essential nutrients. My goal is to enlighten and revitalize your connection with both desired and necessary foods. Through our collaboration, we will pinpoint what works best for you and unravel the underlying reasons behind it. Health holds significant value and is often underappreciated. Each individual's approach to well-being varies, and I aspire to reshape your perceptions of body image and health, fostering a sense of abundance within and without. Let us revolutionize your metabolism, placing you at the helm of your health journey.
Utilizing technology, we can gain insights into your body's requirements and preferences. By crafting a tailored plan together, we aim to achieve your desired health outcomes. This journey is about empowering you to seize control of your health and embracing a life of optimal quality. I offer guidance in eliminating the guesswork from diet and exercise through DNA -based testing, enabling the creation of a personalized fitness regimen exclusively tailored to your unique needs.
Body Sculpting
Body sculpting, a non-invasive procedure, is designed to refine and sculpt the body's contours. Utilizing techniques such as cavitation (ultrasound), RF (radio frequency), Laser lipolysis, Vacuum therapy, and Electrical Muscle Stimulation (EMS), this treatment targets fat cells, promotes collagen production, reduces cellulite, and enhances muscle tone.
Clients typically experience noticeable results after 1-3 sessions by adhering to pre- and post-treatment guidelines. This treatment is particularly beneficial for individuals seeking to shed inches, manage weight, diminish cellulite, and reduce wrinkles. For optimal results, body sculpting is most effective when combined with a balanced diet, adequate hydration, and regular exercise regimen.
It is important to note that body sculpting may not be suitable for everyone...
• Pregnant (wait 3 months vaginally/ 6 months c-section)
•Breastfeeding
• HIV/AIDS
• Cancer (all forms)
•Undergoing Chemotherapy or Immune Therapy
• Immunodeficiency
• Lupus
• Diabetes (uncontrolled)
•Epilepsy
• Liver or Kidney Disease
• Keloid Scarring
• Excessive Pigmentation
• Vein Inflammation
• Prednisone & other Steroid Medication (will cause inflammation)
• Hypertension Disorder or Circulation Issues
• Hemorrhagic Disease, Trauma, Vascular Rupture
• Thyroid Disease or Other Hormonal Disorders
• Intrauterine Device (avoid abdomen)
Prices
Manifesting/ Transformation Coaching
1 Session
60 Min- $120
4 Sessions
$432 - Save 10%
10 Sessions
$1020 - Save 15%
Consultation
30 Min- $15
Health/ Nutrition Coaching
1 Session
60 Min- $160
4 Sessions
$576 -Save 10%
10 Sessions
$1360 Save 15%
Consultation
60 Min- $30
All Appointments require a consultation which is free with a purchase